T Factor Fat Gram Counter

Name: T Factor Fat Gram Counter
Price: 3.44 USD
Availability: InStock
ISBN: 9780393326727

ISBN-10: 0393326721

ISBN-13: 9780393326727

Edition: Revised

Authors: Jamie Pope, Martin Katahn

List price: $3.99

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Description:

Thoroughly revised and updated; over 6 million copies sold! The easy-to-use pocket-sized guide designed to help you make smart, healthy food choices and take control of your weight. In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for…

Book details

List price: $3.99
Publisher: W. W. Norton & Company, Incorporated
Publication date: 1/17/2006
Binding: Paperback
Pages: 104
Size: 4.00" wide x 5.00" long x 0.25" tall
Weight: 0.132
Language: English