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Total Fitness and Wellness, Books a la Carte Edition

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ISBN-10: 0321884809

ISBN-13: 9780321884800

Edition: 6th 2014

Authors: Scott K. Powers, Stephen L. Dodd, Erica M. Jackson

List price: $91.40
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Description:

This edition features the exact same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value for your students—this format costs 35% less than a new textbook. Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building…    
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Book details

List price: $91.40
Edition: 6th
Copyright year: 2014
Publisher: Benjamin-Cummings Publishing Company
Publication date: 1/8/2013
Binding: Mixed Media
Pages: 528
Size: 8.50" wide x 10.75" long x 0.75" tall
Weight: 2.178
Language: English