Yoga Bootcamp Box An Interactive Program to Revolutionize Your Life with Yoga

Name: Yoga Bootcamp Box An Interactive Program to Revolutionize Your Life with Yoga
Price: 8.65 USD
Availability: InStock
ISBN: 9780312328344

ISBN-10: 0312328346

ISBN-13: 9780312328344

Edition: Revised

Authors: Baron Baptiste

List price: $29.99

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Description:

Based on master yogi Baron Baptiste's popular Yoga Bootcamp workout programs, this interactive kit focuses on tapping the healing powers of the mind while purifying, energizing, and regenerating the body. Accessible to all levels, Baron's unique formula provides a dynamic combination of strength, sweat and spirituality that takes yoga to another level. Perfect for home or travel, it provides a personalized, safe, and challenging yoga bootcamp program that allows you to progress at your own pace, with a master teacher leading the way. Utilizing the same unique formula as the bestselling Pilates Body Kit, this kit includes: *TWO AUDIO COMPACT DISCS that allow for instruction while practicing…

Book details

List price: $29.99
Publisher: St. Martin's Press
Publication date: 6/1/2004
Binding: Paperback
Pages: 244
Size: 6.50" wide x 7.25" long x 1.75" tall
Weight: 1.342
Language: English

Baron Baptiste is the son of two of America's yoga pioneers. He has trained extensively in all the major traditions of yoga. He divides his time between his yoga studio in Cambridge, Massachusetts, and Utah.