Getting Control of Your Anger A Clinically-Proven, 3-Step Program for Getting to the Root of the Problem and Resolving It

Name: Getting Control of Your Anger A Clinically-Proven, 3-Step Program for Getting to the Root of the Problem and Resolving It
Price: 5.12 USD
Availability: InStock
ISBN: 9780071448840

ISBN-10: 0071448845

ISBN-13: 9780071448840

Edition: 2006

Authors: Robert Allan, Donna Blass

List price: $19.95

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Description:

This approach to dealing with generational causes and consequences of anger offers a three-step programme for getting to the root of the problem and resolving it.

Book details

List price: $19.95
Copyright year: 2006
Publisher: McGraw-Hill Companies, The
Binding: Hardcover
Pages: 272
Size: 5.75" wide x 8.25" long x 0.75" tall
Weight: 0.990
Language: English



Acknowledgments


Introduction



The Seeds and Fruits of Anger



The Origins of Anger



Anger: Myths and Misunderstandings



Watchful Eyes: Anger in the Family Is Seen, Heard, and Felt



Breaking the Cycle



Dr. Allan's Anger Management Formula



Step One: Identify the Hook



Step Two: Identify the Need



Step Three: Fill the Need



Wait, There's More: Additional Keys to Anger Management



New Beginnings: Your "Optimal Anger" Family


Epilogue


References


Suggested Reading


Index