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Champions Body-For-LIFE

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ISBN-10: 0061431370

ISBN-13: 9780061431371

Edition: N/A

Authors: Art Carey, Art Carey

List price: $26.95
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Description:

The all-new official guide to the Body-"for"-LIFE Challenge, with success secrets and tips to help you win your own personal Body-"for"-LIFE Challenge, by Body-"for"-LIFE Challengers and Champions from the past 10 years. "Champions Body-"for"-LIFE" is not just another diet or fitness book--it's a book of personal transformation. The Body-"for"-LIFE 12-week journey has changed the lives of millions. What makes it so successful? It's Simple. It Works. All it takes: "12 weeks 4 hours of exercise per week 6 small, balanced, and nutritious meals per day--never be hungry again" Now, Body-"for"-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by…    
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Book details

List price: $26.95
Publisher: HarperCollins Publishers
Publication date: 6/3/2008
Binding: Hardcover
Pages: 352
Size: 8.00" wide x 9.50" long x 1.25" tall
Weight: 2.200
Language: English