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Net Carb Counter

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ISBN-10: 0060821523

ISBN-13: 9780060821524

Edition: 2006

Authors: Sheila Buff

List price: $7.99
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Description:

This title contains essential net carb content information for dieters on Atkins, South Beach, Weight Watchers, Sugar Busters, the Zone, or any other popular weight loss program that involves counting carbohydrates.
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Book details

List price: $7.99
Copyright year: 2006
Publisher: HarperCollins Publishers
Publication date: 6/28/2005
Binding: Paperback
Pages: 304
Size: 4.25" wide x 6.75" long x 1.00" tall
Weight: 0.330
Language: English

Sheila Buff is a freelance writer specializing in natural history, gardening, & the outdoors. She is the author of "The Great Tomato Book", "The Complete Idiot's Guide to Birdwatching", "The Birder's Sourcebook", "The Birdfeeder's Handbook", & many other titles. She lives & gardens on five acres in Milan, New York,

Introduction
Low-Carb Concepts
Understanding Net Carbs
Low-Carb Living
Low-Carb Diets and Your Health
Comparing the Low-Carb Diets
How to Use These Tables
Net Carb Food Tables
Baked Products: Brownies, Cakes, Doughnuts, and Pies
Beans and Peas
Beef, Veal, and Lamb
Beef
Veal
Lamb
Beverages
Beer and Malt Beverages
Reduced-Carb Products
Carbonated Drinks
Coffee and Coffee Beverages
Distilled Spirits and Mixed Drinks
Fruit and Vegetable Juices and Beverages
Sport and Energy Beverages
Tea, Tea Beverages, and Herbal Teas
Wine and Wine Beverages
Breads, Muffins, and Rolls
Reduced-Carb Products
Reduced-Carb Bake Mixes
Breakfast Cereals
Cold Cereals
Reduced-Carb Products
Hot Cereals
Reduced-Carb Products
Breakfast Pastries: Pancakes, Waffles, Toaster Pastries
Reduced-Carb Products
Candy
Reduced-Carb Products
Canned and Packaged Entrees
Cheese and Cheese Products
Cold Cuts
Condiments and Sauces
Reduced-Carb Products
Cookies
Reduced-Carb Products
Crackers
Eggs and Egg Substitutes
Energy, Meal Replacement, and Snack Bars
Reduced-Carb Products
Fast Food
Arby's
Burger King
Burger King Low-Carb Choices
Dairy Queen
Domino's Pizza
KFC
McDonald's
Pizza Hut
Subway
Taco Bell
Wendy's
Fats, Oils, and Spreads
Fish and Seafood
Flour and Baking Products
Reduced-Carb Products
Frozen Breakfasts
Frozen Meals and Entrees
Fruit
Ice Cream and Frozen Desserts
Reduced-Carb Products
Jam, Jelly, Sugar, and Syrups
Milk and Milk Beverages
Milk and Cream
Nondairy Milks
Reduced-Carb Products
Nuts and Seeds
Pasta
Reduced-Carb Products
Pizza
Reduced-Carb Products
Pork
Poultry
Pudding, Custard, and Gelatin
Salad Dressings
Reduced-Carb Products
Shakes and Nutritional Drinks
Reduced-Carb Products
Snack Foods
Reduced-Carb Products
Soup
Reduced-Carb Products
Soy Foods
Vegetables
Yogurt
Reduced-Carb Products