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The Book of Love | |
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Who Wrote the Book of Love? | |
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Beyond the Birds and the Bees | |
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The Kama Sutra: 2,000 Years and Still Going Strong | |
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Time and Place: The Kama Sutra's Historical Context | |
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Sexual Love in Other Cultures | |
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Enlightening the Eastern World: Vatsyayana | |
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Enlightening the Western World: Sir Richard Burton | |
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Transcending Time and Place | |
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Morality Rules | |
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First Things First: Education and Etiquette | |
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A Prescription for Living | |
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Preserving the Social Order | |
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Of Marriage and Morality | |
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Forbidden Love | |
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Acknowledging and Honoring the Feminine | |
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Ancient Ways in Modern Times | |
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What Does Sexual Morality Mean to You? | |
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Eastern Philosophy, Western Style | |
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Blending Dualities | |
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May the Life Force Be with You: Prana | |
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The Wheels of Energy Keep on Rolling: Chakras | |
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Opposites Attract | |
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In Union with the Universe | |
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Learning to Be Spiritually Intimate | |
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Pleasing the Body, Nurturing the Spirit | |
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What's Good for the Body Is Good for the Soul | |
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Activate Your Senses | |
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Cultivate Mindfulness | |
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What Does Love Have to Do With It? | |
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Everybody Needs Somebody | |
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Sex and Love: Basic Human Needs | |
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When Souls Connect | |
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Finding Your Soul Mate | |
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When You Are Alone | |
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Touching the Dream Lover in You (or Your Partner) | |
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The "C" Word (Commitment) | |
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Why Commitment Matters | |
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A Self-Quiz: What's Your Commitment Quotient? | |
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Commitment Anxiety | |
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Keeping the "U" in "Us" | |
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The Many Faces of Relationships | |
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Monogamy: One on One Through the Ages | |
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Polygamy: Extending the Commitment | |
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Great Expectations | |
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Shaping Your Body Image | |
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The Body Beautiful: A Self-Quiz | |
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A Self-Exploration: What Do You Expect? | |
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Unwrapping the Package | |
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Loving Looking at Your Body (and Your Partner's, Too) | |
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The Kama Sutra Can Help You Make Love to (and with) Your Body | |
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Loving Changes | |
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Navigating Troubled Waters | |
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Affairs of the Heart ... or the Brain? | |
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Sexpectations | |
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Why Relationships Get into Trouble | |
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Does Everything Have to Be About Sex? | |
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A Self-Quiz: How Is Your Relationship Doing? | |
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Rediscovering Desire by Rediscovering Yourself | |
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Do You Need Sex Therapy? | |
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Choosing a Therapist | |
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Restoring Your Relationship | |
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How the Kama Sutra Can Help | |
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Friends and Lovers | |
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The Importance of Trust | |
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Defining Trust | |
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What Trust Means to You: A Self-Exploration | |
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Your Relationship's Foundation | |
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Can Friends Be Lovers and Lovers Be Friends? | |
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Expressing Emotions | |
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When Trust Is Threatened | |
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Embracing Trust with Your Partner | |
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Tell Me What You Want | |
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Looking Out from Within | |
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A Self-Quiz: How Well Do You Communicate with Your Partner? | |
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Shifting Gender Roles | |
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She Said, He Said: The Fine Art of Dialogue | |
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Who Has the Power? | |
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Intercept and Decode Mixed Messages | |
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What Do You Want to Change? | |
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Using the Kama Sutra to Improve Your Partnership | |
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Keep the Fires Burning | |
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More than Just Partners | |
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Life and Love in the Real World | |
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A Self-Quiz: What's Your Sizzle Quotient? | |
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Letting the Kama Sutra Carry You Away | |
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Do the Kama Sutra with Kids in the House? | |
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Staying Lovers While Being Parents | |
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Restoring Compassion | |
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Stoke the Coals | |
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Bodies Beautiful | |
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Her Body | |
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Femininity, Fertility, and the Kama Sutra | |
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A Self-Quiz: How Well Do You Know Your (or Her) Body? | |
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Yoni and Company: Female Body Parts and How They Work | |
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The Mystical, Magical Orgasm | |
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Deer, Mare, and Elephant: The Three Yonis | |
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Female Hormones: What They Are and What They Do | |
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Loving Her | |
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His Body | |
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Masculinity, Virility, and the Kama Sutra | |
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A Self-Quiz: How Well Do You Know York (or His) Body? | |
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Lingam and Company: Male Body Parts and How They Work | |
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Hare, Bull, Stallion: The Three Lingams | |
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The Ecstasy of Ejaculation | |
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Male Hormones: What They Are and What They Do | |
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Maintaining the Heights of Desire | |
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Loving Him | |
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When Bodies Unite | |
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The Kama Sutra and the Physiology of Sex | |
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Passion Play: The Essence of Sexual Loving | |
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Joining Lingam and Yoni: The Acts of Sexual Union | |
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Climax: Uniting Body and Spirit | |
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After the Loving | |
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Kama Sutra Safe Sex 101 | |
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Risks of Our Modern World | |
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A Self-Quiz: How Safe Are Your Sexual Practices? | |
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How to Protect Against STDs | |
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What You Need to Know About AIDS | |
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Using Birth Control | |
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Observing Cleanliness and Good Hygiene | |
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The Art of Loving | |
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The Language of Sexual Love | |
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The Power of Words, the Power of Bodies | |
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What's Your Pleasure? | |
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What Draws You to Explore the Kama Sutra? | |
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Giving and Receiving Sexual Pleasure | |
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The Power of Ritual in Lovemaking | |
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Establishing Your Lovemaking Ritual | |
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Interior Designs: Your Lovemaking Retreat | |
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Natural Wonders | |
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Dressing for the Occasion | |
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Kiss Me, Hold Me, Touch Me | |
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Beginnings: Lips and Mouth | |
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Oral Pleasures | |
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Lingam Kisses | |
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Yoni Kisses | |
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Pleasure for Two: Kiss of the Crow | |
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Getting Closer: Embracing | |
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Joyful Union | |
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Lying Down Together: Basic Unions | |
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The Wide Open Yoni | |
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Full Body Intimacy | |
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Compact Unions | |
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Unions Imitating Animals | |
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Flexing Your Pubococcygeal Muscle | |
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Prolonging Pleasure Through Ejaculation Control | |
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Mastering Ejaculation Control | |
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Adaptations and Variations | |
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Advanced Adventures | |
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Balance, Strength, and Stamina | |
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Erotic Acrobatics | |
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Erotic Symbolism | |
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Give Yourself Time | |
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After the Loving | |
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The Cycle of Ecstasy | |
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Savor the Experience ... and Each Other | |
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Staying in Touch | |
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Sharing Nourishment | |
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Bathing and Refreshing | |
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Intimate Discourse | |
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Reawakening | |
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Beyond the Kama Sutra | |
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Pregnancy and the Kama Sutra | |
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What Does the Kama Sutra Say About Getting Pregnant? | |
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When Pregnancy Is Your Desire | |
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The Stages and Changes of Pregnancy | |
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Using the Kama Sutra During Pregnancy | |
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Using the Kama Sutra After Pregnancy | |
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You're Never Too Old for the Kama Sutra | |
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The Transformations of Sexual Loving | |
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Your Changing Body | |
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Desire Issues | |
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Accepting Your Body | |
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Kama Sutra Possibilities | |
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Embracing Sexual Loving After Illness or Injury | |
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Keeping the Joy Alive | |
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More Stages of Love: The Ananga Ranga | |
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Fourteen Hundred Years of Practice | |
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Erotic Hair Play | |
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Exotic Delights | |
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Woman as Initiator | |
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Extraordinary Indulgences | |
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Standing Pleasures | |
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Tantra and Tantric Sex | |
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The Origins of Tantra and Tantric Sex | |
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The Evolution of the Tantric Movement | |
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Tantric Philosophy and Modern Lovers | |
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The Desire for Deeper Intimate Connections | |
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Ecstasy and Communion Through Sexual Love | |
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Ritual Lovemaking | |
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Preparing for Tantric Sex | |
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Tantric Ecstasy: Full Body Orgasm | |
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Enjoying Tantric Sexual Union | |
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The Tantric Way: Embrace Life's Experiences | |
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The Future of Sexual Loving | |
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The Lessons of Relationships | |
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How Attentiveness to Sexual Loving Can Strengthen a Committed Relationship | |
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Sacred Sexuality and the Kama Sutra | |
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Appendixes | |
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Glossary | |
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Resources | |
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Index | |