Reflexology What You Need to Know about Foot Massage for Health and Well-Being

Name: Reflexology What You Need to Know about Foot Massage for Health and Well-Being
Price: 105.32 USD
Availability: InStock
ISBN: 9780007152735

ISBN-10: 0007152736

ISBN-13: 9780007152735

Edition: 2003

Authors: Beryl Crane

List price: $9.95

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In this comprehensive and practical guide to reflexology, Beryl Crane shows with simple advice and step-by-step photographs how you can relieve a host of common ailments from asthma and allergies to headaches and kidney stones.

Book details

List price: $9.95
Copyright year: 2003
Publisher: HarperCollins Publishers Limited
Binding: Paperback
Pages: 144
Size: 6.25" wide x 9.25" long x 0.75" tall
Weight: 0.792
Language: English

Beryl Crane is the founder and Director of the Crane School of Reflexology in Essex England. A Fellow of the Reflexologistsï¿½ Society since 1989, she has been their Chairperson since 1995 and has held the position of President of the Board of Directors of the International Council of Reflexology since 1999. She has taught and lectured in several countries worldwide and is the only Westerner ever to be asked to attend and partake in every Symposium of the China Reflexology Association.

Introduction	p. 6
How to Use This Book	p. 7
What is Reflexology?	p. 8
The Origins of Reflexology	p. 10
Early Reflexologists	p. 14
How Reflexology Works	p. 18
The Holistic Approach	p. 24
Basic Techniques	p. 32
Preliminary Relaxation Sequence	p. 38
Reflexology of The Feet and Hands	p. 44
Auricular Therapy	p. 62
Treatment of the Face and Head	p. 68
Exercises for the Foot, Hand, and Back	p. 74
Reflexology for Common Problems	p. 78
Reflexology for Particular Groups	p. 114
Visiting a Reflexologist	p. 126
Reflex Areas of the Feet, Hands, and Ears	p. 130
The Chinese Meridians and Points	p. 136
Bibliography and Further Reading	p. 141
Useful Addresses	p. 141
Index	p. 142
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