THE 7-DAY ZONE DIET: JOIN THE LOW-CARB REVOLUTION!
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Description: The author promises one week to a fitter, healthier you with this Zone diet plan. It shows you what to eat, when to eat it, and how this is different than any other high protein diet. This introductory Zone guide includes: how to eat in the Zone; how to shop in the Zone and more.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
Size: 4.40" wide x 6.78" long x 0.58" tall