IronFit Secrets for Half Iron-Distance Triathlon Success Time-Efficient Training for Triathlon's Most Popular Distance

Name: IronFit Secrets for Half Iron-Distance Triathlon Success Time-Efficient Training for Triathlon's Most Popular Distance
Price: 4.97 USD
Availability: InStock
ISBN: 9780762792931

ISBN-10: 0762792930

ISBN-13: 9780762792931

Edition: 2014

Authors: Don Fink, Melanie Fink

List price: $23.95

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Description:

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different…

Book details

List price: $23.95
Copyright year: 2014
Publisher: Globe Pequot Press, The
Publication date: 1/14/2014
Binding: Paperback
Pages: 256
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.880
Language: English