B Is for Balance 12 Steps Toward a More Balanced Life at Home and at Work
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Description: Are you the professional perfectionist? The mega multitasker? The be-all-things-to-all-people-all-the-time personality? If you're a nurse, chances are you've struggled to find or recover professional and personal balance-or know someone who has. Fully revised, expanded, and updated, the second edition of B Is for Balance offers even more practical tips, tools, and tricks for rebalancing your life and attaining those goals that are truly within reach. B Is for Balance plots out a course of actions to help you build the life and career you want, need, and deserve. Learn how to: Simplify and reinvent your life, Reduce stress, Manage your exposure to technology and social media, Balance fatigue and sleep cycles Book jacket.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
Copyright year: 2014
Publisher: Sigma Theta Tau International, Center for Nursing Press
Size: 5.50" wide x 8.25" long x 1.00" tall