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Great Life Diet A Practical Guide to Heath, Happiness, and Personal Fulfillment

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ISBN-10: 1933648260

ISBN-13: 9781933648262

Edition: N/A

Authors: Denny Waxman, Michio Kushi

List price: $13.95
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Description:

With the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets, macrobiotics has today entered the cultural mainstream. At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet , which distills the wisdom of his thirty-five years of experience into a clear guide to a better, healthier, longer life. Essentially, Waxman's method weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit. …    
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Book details

List price: $13.95
Publisher: Pegasus Books
Publication date: 1/1/2007
Binding: Paperback
Pages: 192
Size: 5.50" wide x 8.00" long x 0.50" tall
Weight: 0.396
Language: English

Denny Waxman has been actively involved in the fields of health and nutrition since 1969. Over the years he has counseled thousands of people with a vast array of health issues. Through his pioneering approach to lifestyle and diet, Denny continues to help individuals regain their spirit and energy. He lives in Philadelphia, where he runs the Strengthening Health Institute.

Michio Kushi is the world's leading expert on macrobiotics. He is the author of numerous books on the subject, including The Macrobiotic Path to Total Health.