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Ultimate Guide to Weight Training for Track and Field

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ISBN-10: 1932549552

ISBN-13: 9781932549553

Edition: 2nd

Authors: Robert G. Price

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No other track and field book to date has been so well designed, so easy to use, and so committed to weight training. This book will have the player increasing strength, quickness, agility, and endurance.
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Book details

Edition: 2nd
Publisher: Price World Publishing
Binding: Paperback
Pages: 168
Size: 6.75" wide x 9.50" long x 0.25" tall
Weight: 0.682
Language: English

Rob Price is a first class certified personal trainer and a fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of the #1 Sports-Training website on the Internet.