How to Understand the Mind The Nature and Power of the Mind

Name: How to Understand the Mind The Nature and Power of the Mind
Price: 4.13 USD
Availability: InStock
ISBN: 9781906665821

ISBN-10: 1906665826

ISBN-13: 9781906665821

Edition: 4th 2014

Authors: Geshe Kelsang Gyatso

List price: $18.95

30 day, 100% satisfaction guarantee!

Buy new: $16.10

Marketplace

5 new & used from $4.13

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

Book details

List price: $18.95
Edition: 4th
Copyright year: 2014
Publisher: Tharpa Publications
Publication date: 8/1/2014
Binding: Paperback
Pages: 416
Size: 5.25" wide x 8.00" long x 1.00" tall
Weight: 0.968
Language: English

Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master, and internationally renowned teacher of Buddhism. Resident in the West since 1977, he is the author of 21 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Meditation Centers and groups throughout the world.