Foundations of Exercise Psychology, 2nd Edition

Name: Foundations of Exercise Psychology, 2nd Edition
Price: 6.23 USD
Availability: InStock
ISBN: 9781885693693

ISBN-10: 1885693699

ISBN-13: 9781885693693

Edition: 2nd 2007

Authors: Bonnie G. Berger, David Pargman, Robert S. Weinberg

List price: $72.00

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Description:

Though exercise is relatively easy to do, its influence on our physical, psychological, and spiritual well-being is complex. Even those who are aware of its positive effects are sometimes reluctant to begin. Why do some people maintain a regular exercise regimen while others quit after a few weeks? How does exercise influence mental health? If medical, health, fitness, psychology, and athletic professionals are to help their clients, they must understand the issues that surround the psychology of exercise. 'Foundations of Exercise Psychology' presents a summary of the information to date on the psychology of exercise and offers lucid suggestions for practice and future research.…

Book details

List price: $72.00
Edition: 2nd
Copyright year: 2007
Publisher: Fitness Information Technology, Incorporated
Binding: Hardcover
Pages: 459
Size: 8.00" wide x 11.00" long x 1.50" tall
Weight: 3.410
Language: English