Dreams of Awakening Lucid Dreaming and Mindfulness of Dream and Sleep

Name: Dreams of Awakening Lucid Dreaming and Mindfulness of Dream and Sleep
Price: 10.11 USD
Availability: InStock
ISBN: 9781781802021

ISBN-10: 1781802025

ISBN-13: 9781781802021

Edition: 2013

Authors: Charlie Morley

List price: $14.99

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Description:

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in: the history and benefits of lucid dreaming…

Book details

List price: $14.99
Copyright year: 2013
Publisher: Hay House UK, Limited
Publication date: 11/4/2013
Binding: Paperback
Pages: 320
Size: 5.35" wide x 8.46" long x 0.91" tall
Weight: 0.836