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Complete Guide to Fasting Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

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ISBN-10: 1628600012

ISBN-13: 9781628600018

Edition: 2016

Authors: Jason Fung, Jason Fung

List price: $46.95
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Description:

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about--yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In Dr. Fung's Complete Guide to…    
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Book details

List price: $46.95
Copyright year: 2016
Publisher: Victory Belt Publishing
Publication date: 10/18/2016
Binding: Paperback
Pages: 304
Size: 7.53" wide x 9.09" long x 0.74" tall
Weight: 2.068
Language: English