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Balance Is Power Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger

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ISBN-10: 1619614588

ISBN-13: 9781619614581

Edition: N/A

Authors: Jim Klopman, Janet Miller

List price: $15.99
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Fitness books love fad diets, creative exercise regimens, and, most of all, catchy headlines and marketing. But real success in fitness, sports, work, and life all begin with understanding and optimizing the human balance system. Proper balance is the key to unlocking your full athletic potential and can quickly help you become a faster running, smoother pivoting, better aiming, throwing, and hitting performer, with far lower risk of injury. But there's a dark side to the story of balance. Over the past decade, deaths by fall have doubled and falls have cemented themselves as the leading cause of concussions nationwide. Luckily, your body's balance system works like magic once its hidden…    
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Book details

List price: $15.99
Publisher: Lioncrest Publishing
Publication date: 6/29/2016
Binding: Paperback
Pages: 224
Size: 5.50" wide x 8.50" long x 0.47" tall
Weight: 0.572
Language: English