Starch Solution Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

ISBN-10: 1609613937

ISBN-13: 9781609613938

Edition: 2012

List price: $26.99
eBook available
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy


Bestselling author Dr. John McDougall's groundbreaking plan challenges the notion that starch is unhealthy and paves the way to improving health, slimming down, and helping heal the planet just by swapping fat and animal-based proteins for carbohydrates.
eBooks Starting from $12.75
Buy eBooks
what's this?
Rush Rewards U
Members Receive:
You have reached 400 XP and carrot coins. That is the daily max!
Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
Italian Grammar Online content $4.95 $1.99
Add to cart
Study Briefs
Portuguese Grammar Online content $4.95 $1.99
Add to cart
Study Briefs
Spanish Grammar Online content $4.95 $1.99
Add to cart
Study Briefs
German Grammar Online content $4.95 $1.99
Customers also bought

Book details

List price: $26.99
Copyright year: 2012
Publisher: Rodale Press, Incorporated
Publication date: 5/8/2012
Binding: Hardcover
Pages: 368
Size: 6.25" wide x 9.10" long x 1.25" tall
Weight: 1.628
Language: English

Note to the Reader
Introduction: My Personal Journey to the Starch Solution
Healing with Starch
Starch: The Traditional Diet of People
People Passionate about Starches Are Healthy and Beautiful
Five Major Poisons Found in Animal Foods
Spontaneous Healing on a Starch-Based Diet
The USDA and the Politics of Starch
We Are Eating the Planet to Death
The FAQs about Food
When Friends Ask: Where Do You Get Your Protein?
When Friends Ask: Where Do You Get Your Calcium?
Confessions of a Fish Killer
The Fat Vegan
Just to Be on the Safe Side: Stay Away from Supplements
Salt and Sugar: The Scapegoats of the Western Diet
Living the Solution
Practicing the Starch Solution
The 7-Day Sure-Start Plan
Our Favorite Recipes
Starting the Day
Dressings, Sauces, and Condiments
Burgers and Wraps
Soups and Stews
Main Dishes
On the Side
Sweet Endings
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.