Getting Unstuck in ACT A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

Name: Getting Unstuck in ACT A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy
Price: 21.6 USD
Availability: InStock
ISBN: 9781608828050

ISBN-10: 1608828050

ISBN-13: 9781608828050

Edition: 2013

Authors: Russ Harris

List price: $29.95

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Description:

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your…

Book details

List price: $29.95
Copyright year: 2013
Publisher: New Harbinger Publications
Publication date: 7/1/2013
Binding: Paperback
Pages: 192
Size: 9.59" wide x 8.97" long x 0.37" tall
Weight: 0.792
Language: English

Russ Harris is a medical practitioner, psychotherapist, and executive coach. He is author of ACT Made Simple, ACT with Love, The Reality Slap, The Confidence Gap, Getting Unstuck in ACT, and the international bestseller The Happiness Trap. He is also a world-renowned trainer in acceptance and commitment therapy (ACT). He lives and practices in Melbourne, Australia.



Acknowledgments


Introduction Are You Stuck?



Getting Ourselves Unstuck



Know Thyself



Where Are You Going?



Flexibility and Reinforcement



Triggers and Payoffs



Getting Our Clients Unstuck



The Reluctant Client



Help Clients Stay on Track



Values Traps



Polite Interruptions



"I Just Want to Get Rid of It!"



Sticky Thoughts



Stuck on Self



Motivate the Unmotivated



Difficult Dilemmas



Hold Ourselves Kindly


Resources


References