Biggest Loser Simple Swaps 100 Easy Changes to Start Living a Healthier Lifestyle

Name: Biggest Loser Simple Swaps 100 Easy Changes to Start Living a Healthier Lifestyle
Price: 2.77 USD
Availability: InStock
ISBN: 9781605295350

ISBN-10: 1605295353

ISBN-13: 9781605295350

Edition: 2009

Authors: Biggest Loser Experts and Cast, Melissa Roberson, Cheryl Forberg

List price: $21.99

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Description:

The road to a healthier lifestyle starts with small decisions and better choices. Now, withThe Biggest Loser Simple Swaps,you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day.With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30mouthwatering recipes that put these swaps into action, getting fit and healthy has never been easier. Learn how to:Swap lasagna noodles for veggies. Pasta used to be a guilty pleasure for many Biggest Losersuntil they learned to make a healthy version. Try replacing lasagna noodles in your favorite recipe with slices of grilled zucchini or eggplant.…

Book details

List price: $21.99
Copyright year: 2009
Publisher: Potter/TenSpeed/Harmony
Publication date: 9/29/2009
Binding: Paperback
Pages: 224
Size: 8.00" wide x 8.75" long x 0.50" tall
Weight: 1.166
Language: English