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| Preface | |
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| Introduction: Betrayal Is Universal | |
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| The Betrayal Continuum | |
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| The Impact of Betrayal | |
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| Betrayal: A Gift and a Teacher | |
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| The Three Vantage Points | |
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| The Seven Steps for Healing | |
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| Observe and Acknowledge What Happened | |
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| When You Have Been Betrayed | |
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| When You Have Betrayed Others | |
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| When You Want to Help Others Rebuild Trust | |
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| Allow Feelings to Surface | |
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| Ways to Surface Your Feelings | |
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| When You Have Been Betrayed | |
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| When You Have Betrayed Others | |
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| When You Want to Help Others Rebuild Trust | |
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| Get and Give Support | |
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| Ways to Get Support | |
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| When You Have Been Betrayed | |
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| When You Have Betrayed Others | |
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| When You Want to Help Others Rebuild Trust | |
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| Reframe the Experience | |
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| See the Bigger Picture | |
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| Focus on Choices and Opportunities | |
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| Identify the Lessons | |
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| When You Have Been Betrayed | |
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| When You Have Betrayed Others | |
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| When You Want to Help Others Rebuild Trust | |
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| Take Responsibility | |
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| Determine What Part You Own | |
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| Take Action | |
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| Realize What You Gain | |
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| When You Have Been Betrayed | |
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| When You Have Been Betrayed others | |
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| When You Want to Help Others Rebuild Trust | |
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| Forgive Yourself and Others | |
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| Forgive Yourself | |
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| Forgive Others | |
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| When You Have Been Betrayed | |
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| When You Have Been Betrayed Others | |
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| When You Want to Help Others Rebuild Trust | |
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| Let Go And Move On | |
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| Accept What Is So | |
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| How You Know When You Are Ready to Move On | |
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| Moving On Is Choosing to Act Differently | |
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| Integrate and Celebrate | |
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| When You Have Been Betrayed | |
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| When You Have Been Betrayed Others | |
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| When You Want to Help others Rebuild Trust | |
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| Conclusion: Renewing Confidence, Commitment, and Energy | |
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| The Healing Journey | |
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| The Outcome: Confidence, Commitment, and Energy | |
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| Transforming Others' Lives: Helping Rebuild Trust | |
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| Notes | |
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| Acknowledgements | |
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| Index | |
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| About the Authors | |
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| Working with the Authors | |
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| Trust Building“ Resources | |