Superfoods Rx Diet Lose Weight with the Power of SuperNutrients

Name: Superfoods Rx Diet Lose Weight with the Power of SuperNutrients
Price: 3.13 USD
Availability: InStock
ISBN: 9781594867408

ISBN-10: 1594867402

ISBN-13: 9781594867408

Edition: 2008

Authors: Wendy Bazilian, Steven Pratt, Kathy Matthews, FACS Pratt

List price: $25.95

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Description:

Rather than concentrating on the balance of protein, fat, and carbohydrates, "The SuperFoodsRx Diet" utilizes the incredible benefits of micronutrients - vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals - to burn calories. These powerhouse nutrients found in the 14 SuperFoods actually boost your body's metabolism, and the specific combinations in this plan will give you the best results possible.Based on extensive research and studies with real people, "The SuperFoodsRx Diet" will help you reach your optimum weight by showing you: - how to lose up to one inch off your waist and up to 5 pounds during your very first week- which SuperFoods may reduce cravings-…

Book details

List price: $25.95
Copyright year: 2008
Publisher: Potter/TenSpeed/Harmony
Publication date: 12/26/2007
Binding: Hardcover
Pages: 400
Size: 8.75" wide x 10.50" long x 1.25" tall
Weight: 1.584
Language: English



Introduction



SuperNutrients for Super Weight Loss



Before You Begin



The SuperFoodsRx SlimDown



The SuperFoodsRx Prep and Practice Week



The SuperFoodsRx FlexPlan



The SuperFoodsRx LifePlan



SuperFoodsRx Menus, Meals, and Recipes


Super FoodsRx Dieters Grocery Guidelines


Your SuperFoodsRx Diet Shopping List


References


The SuperFoodsRx Diet Recipe Credits


Acknowledgments


Index