Yoga of the Nine Emotions The Tantric Practice of Rasa Sadhana

Name: Yoga of the Nine Emotions The Tantric Practice of Rasa Sadhana
Price: 7.79 USD
Availability: InStock
ISBN: 9781594770944

ISBN-10: 1594770948

ISBN-13: 9781594770944

Edition: 2006

Authors: Peter Marchand, Harish Johari

List price: $16.95

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A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices- Details the 9 Rasas that represent our basic emotions- Offers emotional fasting exercises and daily routines for emotional well-being- Shows how Rasa Sadhana can be integrated with other yoga practices- Based on the teachings of Harish JohariRasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognizes 9 Rasas that represent our basic emotions: love, humor, wonder, courage, calmness, anger, sadness, fear, and disgust. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced…

Book details

List price: $16.95
Copyright year: 2006
Publisher: Inner Traditions International, Limited
Publication date: 4/21/2006
Binding: Paperback
Pages: 224
Size: 6.00" wide x 9.00" long x 0.60" tall
Weight: 0.704
Language: English