Essence of Happiness A Guidebook for Living

Name: Essence of Happiness A Guidebook for Living
Availability: InStock
ISBN: 9781594487897

ISBN-10: 1594487898

ISBN-13: 9781594487897

Edition: 2010

Authors: Dalai Dalai Lama, Howard C. Cutler, Tenzin Gyatso

List price: $19.95

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Description:

The Dalai Lama inspired millions around with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed book that makes for a handy and accessible medium for that wisdom. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.

Book details

List price: $19.95
Copyright year: 2010
Publisher: Penguin Publishing Group
Publication date: 11/4/2010
Binding: Hardcover
Pages: 224
Size: 5.40" wide x 7.30" long x 0.75" tall
Weight: 0.682
Language: English

Medical Doctor Howard C. Butler received his certification from the American Board of Psychiatry and Neurology and currently has a private psychiatry practice in Arizona. After meeting the brother of the Dalai Lama while studying Tibetan medicine, Cutler formed an alliance with his new found friend and wrote the book, The Art of Happiness: A Handbook for Living.