Tai Chi Qigong The Internal Foundation of Tai Chi Chuan

Name: Tai Chi Qigong The Internal Foundation of Tai Chi Chuan
Price: 6.49 USD
Availability: InStock
ISBN: 9781594392689

ISBN-10: 1594392684

ISBN-13: 9781594392689

Edition: 2nd 2013

Authors: Jwing-Ming Yang

List price: $34.95

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Book details

List price: $34.95
Edition: 2nd
Copyright year: 2013
Publisher: YMAA Publication Center
Publication date: 11/11/2013
Binding: Paperback
Pages: 240
Size: 7.25" wide x 9.38" long x 0.39" tall
Weight: 0.858
Language: English



Editorial Notes


Table of Contents


Foreword


Preface-First Edition (1993)


Preface-Second Edition (1998)



General Introduction



Introduction



The Definition of Qi and Qigong



A Brief History of Qigong



Categories of Qigong



A Brief History of Taijiquan



Qigong Theory



General Concepts of Qigong Training



Taijiquan and Qigong



How to Use This Book


References



The Root of Taijiquan-Yin and Yang



The Concept of Yin and Yang, Kan and Li



Yin and Yang in Taijiquan


References



Taiji Qigong



General Training Concepts



Fundamental Training Principles



Warm-up Qigong



Still Taiji Qigong



Moving Taiji Qigong


References


Conclusion


Acknowledgments


Glossary and Translation of Chinese Terms


About the Author


Index