Keto for One Cookbook 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy

Name: Keto for One Cookbook 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy
Price: 3.47 USD
Availability: InStock
ISBN: 9781592338689

ISBN-10: 1592338682

ISBN-13: 9781592338689

Edition: 2019

Authors: Dana Carpender

List price: $32.99

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Description:

With Keto For One, get 100 delicious dishes for every meal of the day--perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients--a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more…

Book details

List price: $32.99
Copyright year: 2019
Publisher: Quarto Publishing Group USA
Publication date: 5/7/2019
Binding: Paperback
Pages: 176
Size: 7.60" wide x 9.25" long x 0.85" tall
Weight: 1.188
Language: English