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David Kirsch's Ultimate Family Wellness The No Excuses Program for Diet, Exercise and Lifelong Health

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ISBN-10: 1592337090

ISBN-13: 9781592337095

Edition: 2016

Authors: David Kirsch, Jennifer Lopez

List price: $27.99
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Description:

Fitness and nutrition are vital to your family's health. Your family is constantly on the move, juggling busy routines, and it's not always easy for everyone to stay fit, eat well, and maintain a healthy lifestyle. David Kirsch's Ultimate Family Wellness Plan provides your whole family with the information you need to improve nutrition, maintain physical fitness, and live healthier.This program, created by wellness expert David Kirsch, is more than just a step-by-step plan. It's a guide to help you, and your family, make simple changes to your daily routine that will provide valuable lessons toward an all-around healthy lifestyle.Fully customizable for adults of any body type, David Kirsch…    
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Book details

List price: $27.99
Copyright year: 2016
Publisher: Quarto Publishing Group USA
Publication date: 12/15/2015
Binding: Paperback
Pages: 224
Size: 7.75" wide x 9.50" long x 0.55" tall
Weight: 1.782
Language: English

Peter J. Conradi is coexecutor of Murdoch's literary estate. He lives in London.Jennifer Lynn Lopez (born July 24, 1969) is an American actress, author, fashion designer, dancer, producer, singer, and songwriter. She was born n the Castle Hill neighborhood of The Bronx, New York. Lopez was selected as a backup dancer for the New Kids on the Block in 1991 and performed with them during their performance at the 8th Annual American Music Awards. Shortly after, Lopez earned her first high-profile job as a Fly Girl dancer on the television program In Living Color. She remained a regular until she decided to pursue an acting career in 1993. Lopez played Selena in a 1997 biopic of the hispanic…