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Ultimate Mediterranean Diet Cookbook Harness the Power of the World's Healthiest Diet to Live Better, Longer

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ISBN-10: 1592336485

ISBN-13: 9781592336487

Edition: 2015

Authors: Amy Riolo

List price: $35.99
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Description:

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.The Ultimate Mediterranean Diet Cookbook is the only book needed tounleash the power of one of the world's healthiest diets.It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation.Using the…    
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Book details

List price: $35.99
Copyright year: 2015
Publisher: Quarto Publishing Group USA
Publication date: 4/15/2015
Binding: Paperback
Pages: 192
Size: 7.50" wide x 9.25" long x 0.75" tall
Weight: 1.342
Language: English

Amy Riolo is a nationally recognized lecturerand food writer on Mediterranean and Middle Easterncuisine. She has taught cooking classes at Sur le TableCooking School and lectured for medical professionals andnutritionists on the importance of healthy cooking andMediterranean cuisine. She is a member of the InternationalAssociation of Culinary Professionals.