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Pranayama Beyond the Fundamentals An in-Depth Guide to Yogic Breathing

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ISBN-10: 1590302982

ISBN-13: 9781590302989

Edition: 2006 (Teachers Edition, Instructors Manual, etc.)

Authors: Richard Rosen

List price: $21.95
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A follow-up to The Yoga of Breath, this book with instructional CD is for the growing number of committed yoga students who are looking for more sophisticated breathing techniques to accompany their deepening yoga practice. Some kind of pranayama exercise is a regular feature in most yoga classes, and this book brings the serious practitioner to a more advanced level. Among the many yoga books now available, this is the only guide to advanced pranayama practices—from an author well-known through Yoga Journal and yoga conferences for his expertise in this area. Topics include guidance with props and postures, a suggested practice schedule, and breathing techniques for revitalizing energy in…    
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Book details

List price: $21.95
Copyright year: 2006
Publisher: Shambhala Publications, Incorporated
Publication date: 11/14/2006
Binding: Paperback
Pages: 224
Size: 6.02" wide x 8.94" long x 0.71" tall
Weight: 0.748