Complete up-To-Date Fat Book Reduce the Fat in Your Diet with This Guide to the Fat, Calories, and Fat Percentages in Your Food, Revised Fifth Edition

Name: Complete up-To-Date Fat Book Reduce the Fat in Your Diet with This Guide to the Fat, Calories, and Fat Percentages in Your Food, Revised Fifth Edition
Price: 2.9 USD
Availability: InStock
ISBN: 9781583332474

ISBN-10: 1583332472

ISBN-13: 9781583332474

Edition: 5th 2006 (Revised)

Authors: Karen J. Bellerson

List price: $13.99

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Description:

With more than 2.5 million copies sold, The Complete & Up-to-Date Fat Bookis the most comprehensive resource of its kind. An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Booklists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for…

Book details

List price: $13.99
Edition: 5th
Copyright year: 2006
Publisher: Penguin Publishing Group
Publication date: 3/23/2006
Binding: Paperback
Pages: 896
Size: 4.10" wide x 7.30" long x 1.80" tall
Weight: 1.188
Language: English