Eating Thin for Life Food Secrets and Recipes from People Who Have Lost Weight and Kept It Off

Name: Eating Thin for Life Food Secrets and Recipes from People Who Have Lost Weight and Kept It Off
Price: 2.54 USD
Availability: InStock
ISBN: 9781576300626

ISBN-10: 1576300625

ISBN-13: 9781576300626

Edition: 1998

Authors: Anne M. Fletcher

List price: $21.95

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Description:

In Eating Thin For Life, the real experts-hundreds of people from all walks of life who have shed unwanted pounds permanently-reveal how they manage their food lives: in the kitchen, at the table and in restaurants. From these 'masters' of weight loss, you'll learn how to enjoy food without being a slave to calorie counting. How to handle the tough times, from quitting smoking to having babies to dealing with pushy people. In short, you'll learn how these 'masters of weight control' get themselves to do the things we all know we should do-but can't seem to get ourselves to do-to lose weight permanently. Plus: --An easy weight-loss plan: 21 days of breakfasts, lunches, dinners and snacks…

Book details

List price: $21.95
Copyright year: 1998
Publisher: HarperCollins Publishers
Publication date: 1/12/1998
Binding: Paperback
Pages: 352
Size: 5.56" wide x 8.75" long x 0.88" tall
Weight: 1.034
Language: English

An award-winning health & medical journalist, Anne M. Fletcher is the author of the best-selling "Thin for Life", "Eating Thin for Life", & "Thin for Life Daybook". She is the former executive editor of the Tufts University "Health & Nutrition Letter" & was a contributing editor to "Prevention". Her articles have also appeared in "Better Homes & Gardens", "McCall's", "Good Housekeeping", "Redbook", & "Vogue". Fletcher has appeared on "The Today Show", "Donahue", "Good Morning America", "CBS This Morning", & "The Larry King Radio Show".