Pleasure Trap Mastering the Hidden Force That Undermines Health and Happiness
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $12.95
Publisher: Book Publishing Company
Size: 6.00" wide x 8.75" long x 0.75" tall
|Telling the Truth: Understanding health and happiness|
|The Biological Purpose of Life: The motivational triad and the moods of happiness|
|The Pleasure Trap: The rewards of pleasure; "magic buttons"|
|The Miracle and Madness of Modern Medicine: The role of pain; the healing goal|
|The Evolution of Diet: Modern civilization and the "Diseases of Kings"|
|Looking for Health in All the Wrong Places: Mental biases; health by subtraction|
|Losing Weight Without Losing Your Mind: The law of satiation; "yowel" circuits, "skinny" genes|
|Magic Food: The dietary pleasure trap; rate your diet and lifestyle|
|Getting Along Without Going Along: The Milgram experiment; preparing for integrity|
|The Path of Least Resistance: Steps to a healthy life|
|Environmental Revolution: A relentless advance; diet and cancer|
|Let There Be Light: The need for sleep|
|Heartbreak Hotel: The happiness strategy|
|The Myths of Moderation: Breaking free|
|Fasting Can Save Your Life: Escaping the pleasure trap|
|"Show Me the Data": Removing the cause|
|True North: The road home|
|Sample daily menu|