Stages of Meditation

ISBN-10: 1559391979

ISBN-13: 9781559391979

Edition: 2001

Authors: Dalai Lama XIV, Kamalashila, Geshe Lobsang Jordhen, Losang Choephel Ganchenpa, Jeremy Russell

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The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited for Westerners.
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Book details

List price: $16.95
Copyright year: 2001
Publisher: Shambhala Publications, Incorporated
Publication date: 7/28/2003
Binding: Paperback
Pages: 216
Size: 5.25" wide x 8.25" long x 0.75" tall
Weight: 0.638
Language: English

The Dalai Lama, spiritual & political leader of the Tibetan people & a Nobel Peace Laureate, has in the last decade become a global spiritual leader whose message of universal & individual responsibility has won worldwide acclaim.

Preface
Prologue
Introduction
What Is the Mind?
Training the Mind
Compassion
Developing Equanimity, the Root of Loving-Kindness
Identifying the Nature of Suffering
Wisdom
Common Prerequisites for Meditating on Calm Abiding and Special Insight
The Practice of Calm Abiding
Actualizing Special Insight
Unifying Method and Wisdom
Glossary
Bibliography of Works Cited
Tibetan Text of Stages of Meditation
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