Skip to content

Dinner in a DASH 75 Fast-To-Table and Full-of-Flavor DASH Diet Recipes from the Instant Pot or Other Electric Pressure Cooker

Spend $50 to get a free movie!

ISBN-10: 1558329595

ISBN-13: 9781558329591

Edition: 2019

Authors: Nancy S. Hughes

Blue ribbon 30 day, 100% satisfaction guarantee!

Rental notice: supplementary materials (access codes, CDs, etc.) are not guaranteed with rental orders.

what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!


Keep your body in tip-top shape with the one diet that all doctors love--and with the speed and convenience of pressure-cooking! The DASH Diet, developed at the National Institutes of Health in the US, is a low-salt, low-sugar, low-fat diet that is good for everyone--but especially for people with heart disease, hypertension, diabetes, or excessive weight. That's a lot of us! Remarkably, nearly one-half of the population has one or more of those health issues. For those who luckily do not, the DASH diet is a terrific way to keep your body in optimum health and to ward off problems down the road. The DASH diet is the diet most often recommended by cardiologists. Until now, there has been…    
Customers also bought

Book details

List price: $29.99
Copyright year: 2019
Publisher: Harvard Common Press
Publication date: 3/12/2019
Binding: Paperback
Pages: 160
Size: 7.50" wide x 9.25" long x 0.37" tall
Weight: 0.748
Language: English