Healing with Whole Foods Oriental Traditions and Modern Nutrition

ISBN-10: 1556432208

ISBN-13: 9781556432200

Edition: 2nd 1996 (Revised)

Authors: Paul Pitchford

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Description:

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through diet.
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Book details

Edition: 2nd
Copyright year: 1996
Publisher: North Atlantic Books
Publication date: 6/21/1996
Binding: Paperback
Pages: 705
Size: 7.93" wide x 10.36" long x 2.45" tall
Weight: 1.738

Originsp. 1
Yin-Yang and Beyondp. 9
Qi Vitalityp. 16
Heat/Cold: The Thermal Nature of Food and Peoplep. 18
Interior/Exterior: Building Immunityp. 27
Excess and Deficiencyp. 49
Dietary Transitionp. 65
Waterp. 82
Protein and Vitamin B[subscript 12] - The Plant and Animal Kingdoms as Sourcesp. 89
Oils and Fatsp. 118
Sweetenersp. 147
Saltp. 156
Condiments, Caffeine, and Spicesp. 164
Vitamins and Supplementsp. 171
Calciump. 177
Green Food Productsp. 187
Survival Simplifiedp. 210
Enjoyment of Foodp. 211
Food Combinationsp. 220
Fasting and Purificationp. 234
Food for Childrenp. 243
Five Elements: Seasonal Attunement and the Organs in Harmony and Diseasep. 265
Therapeutic Use of the Five Flavorsp. 268
Wood Elementp. 276
Fire Elementp. 291
Earth Elementp. 299
Metal Elementp. 306
Water Elementp. 314
Blood Sugar Imbalancesp. 331
The Stomach and Intestinesp. 338
Blood Disordersp. 347
Cancer and the Regeneration Dietsp. 365
Other Degenerative Disordersp. 384
Vibrational Cookingp. 407
Grainsp. 416
Breadsp. 449
Legumes: Beans, Peas, and Lentilsp. 466
Nuts and Seedsp. 490
Vegetablesp. 495
Sproutsp. 528
Saladsp. 531
Seaweedsp. 540
Soupsp. 556
Saucesp. 562
Condimentsp. 566
Spreads and Patesp. 568
Picklesp. 569
Grain and Seed Milksp. 572
Rejuvelac and Yogurtp. 573
Fruitp. 574
Dessertsp. 584
Recipe Locatorp. 596
Summaryp. 600
Epiloguep. 613
Parasite Purge Programp. 614
The Effect of Root Canals on Healthp. 627
Bibliographyp. 630
References and Notesp. 642
Resourcesp. 659
Indexp. 664
Table of Contents provided by Blackwell. All Rights Reserved.
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