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Methods of Group Exercise Instruction:

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ISBN-10: 1492571768

ISBN-13: 9781492571766

Edition: 2019

Authors: Mary M. Yoke, Carol Armbruster

List price: $98.00
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In the constantly evolving world of fitness and exercise, it is challenging to become--and remain--an effective group exercise instructor. Methods of Group Exercise Instruction, Fourth Edition With Online Video, offers expert guidance in a variety of group exercise formats so current and aspiring instructors can hone their skills and create demand for their services. The authors--who have dozens of years of experience--thoroughly explain group exercise training principles, correction and progression techniques, and safety tips. They also have taught this course within a university setting. This research-based text will enhance the skills of group exercise leaders and prepare them to lead…    
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Book details

List price: $98.00
Copyright year: 2019
Publisher: Human Kinetics
Binding: Paperback
Size: 8.25" wide x 10.75" long x 0.75" tall
Weight: 2.508
Language: English