Eating the Alkaline Way Recipes for a Well-Balanced Honestly Healthy Lifestyle

Name: Eating the Alkaline Way Recipes for a Well-Balanced Honestly Healthy Lifestyle
Price: 3.59 USD
Availability: InStock
ISBN: 9781454908876

ISBN-10: 1454908874

ISBN-13: 9781454908876

Edition: N/A

Authors: Natasha Corrett, Vicki Edgson, Lisa Linder

List price: $26.95

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Description:

Focused on balancing the body's pH content,Eating the Alkaline Wayis both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!

Book details

List price: $26.95
Publisher: Sterling Publishing Co., Inc.
Publication date: 4/2/2013
Binding: Hardcover
Pages: 192
Size: 8.50" wide x 9.50" long x 1.00" tall
Weight: 2.024
Language: English



Our Story and Passion


The Foundation of Balanced Eating


Know Your Food Groups


Learn New Eating Habits


Prevention Before Cure


What's Your Fix?


It's All About Upgrading


The Honestly Healthy Cleansed


The Honestly Healthy Lifestyle


The Recipes


Breakfasts


Appetizers and Soups


Salads


Mains


Treats and Snacks


Desserts


Index


Big Thank Yous


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