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Fix Your Feet Using Pilates Method

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ISBN-10: 1450740804

ISBN-13: 9781450740807

Edition: N/A

Authors: Kathryn Ross-Nash

List price: $25.00
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Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these problems These exercises have been reforming and refreshing tired achy feet for decades. Little devices- such as elastic bands off the head of a bunch of broccoli, a tennis ball or your hand towel that innocently hangs in your bathroom, can be formidable weapons in the war against foot pain. These tools, used correctly, really get the circulation going. Beginning from the bottom up, at the start of a day or as a sweet ending the choice is yours - either way you win. For thousands of years the benefits of reflexology have been enjoyed. This book…    
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Book details

List price: $25.00
Publisher: Independent Publisher
Publication date: 1/1/2010
Binding: Paperback
Weight: 0.528
Language: English