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NSCA's Essentials of Tactical Strength and Conditioning

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The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring strength and conditioning programs at commercial or government fitness centers that work with these tactical athletes to achieve those goals. Designed primarily as a preparatory resource for the National Strength and Conditioning Association (NSCA) Tactical Strength and Conditioning Facilitator (TSAC-F) certification, the text is also useful as a…    
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Book details

List price: $99.00
Copyright year: 2017
Publisher: Human Kinetics
Publication date: 2/24/2017
Binding: Hardcover
Pages: 688
Size: 8.74" wide x 11.73" long x 1.48" tall
Weight: 5.016
Language: English