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Neal's Yard Remedies Healing Foods

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Description:

Cook your way to lifelong healthly livingTake control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.Written with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 'recipes that heal' and take advantage of daily plans to help you eat the right foods to target a particular area of health.Whether you're looking for the…    
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Book details

List price: $45.00
Copyright year: 2013
Publisher: Dorling Kindersley Publishing, Incorporated
Publication date: 4/24/2013
Binding: Hardcover
Pages: 352
Size: 7.95" wide x 9.49" long x 0.94" tall
Weight: 2.992
Language: English