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Pain Free Living The Egoscue Method for Strength, Harmony, and Happiness

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ISBN-10: 1402786433

ISBN-13: 9781402786433

Edition: 2011

Authors: Pete Egoscue, Roger Gittines

List price: $20.95
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"The Egoscue Method-my life's work-delivers results because it rests on trust that stems from how the patient really feels. Those feelings are always right." Pete Egoscue takes his world-renowned program of postural therapy--which treats chronic musculoskeletal pain without drugs, surgery, or manipulation--to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscue's unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was…    
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Book details

List price: $20.95
Copyright year: 2011
Publisher: Sterling Publishing Co., Inc.
Publication date: 6/14/2011
Binding: Mixed Media
Pages: 176
Size: 6.02" wide x 9.02" long x 0.75" tall
Weight: 0.616
Language: English

Pete Egoscue, founder of The Egoscue Method Clinic in San Diego, has been practicing and perfecting his Pain Free method since 1971.

Roger Gittines lives in Washington, D.C.

You Know: An Informal Introduction
Good Cause
The Calm
Your Fuel Gauge
Fear and Limitation
Muscle Magic
Balance of Forces
Halo ... Halo ...
Blame Blam
The Weight of Evidence
The Skeptic and the Gospel of Doubt
Making the Worst of It
Unstick This
Wall to Wall, Y'all
Pain Free Living DVD Information
About the Authors