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Creating Your Best Life The Ultimate Life List Guide

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ISBN-10: 1402779984

ISBN-13: 9781402779985

Edition: 2009

Authors: Caroline Adams Miller, Michael B. Frisch

List price: $16.95
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Description:

Creating Your Best Lifeis the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success.
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Book details

List price: $16.95
Copyright year: 2009
Publisher: Sterling Publishing Co., Inc.
Publication date: 1/4/2011
Binding: Paperback
Pages: 288
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 1.188
Language: English

Michael B. Frisch, PhD, is a clinical and positive psychologist and professor at Baylor University, Department of Psychology and Neuroscience. He is the author of the Quality of Life Inventoryr, one of the best-validated and most widely used measures in the field. He has been honored as Research Fellow and Founding Fellow by the prestigious International Society for Quality of Life Studies as well as Aaron T. Beck's Academy of Cognitive Therapy. With Forewords by Ed Diener, PhD, Distinguished Professor of Psychology, University of Illinois; Senior Research Scientist, Gallup International Positive Psychology Center; and past president, International Society of Quality of Life Studies; and…