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Relax - You May Only Have a Few Minutes Left Using the Power of Humor to Overcome Stress in Your Life and Work

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ISBN-10: 1401917690

ISBN-13: 9781401917692

Edition: 2007

Authors: Loretta LaRoche

List price: $14.95
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Loretta LaRochehas been called ldquo;the Erma Bombeck of stress reductionrdquo;-and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax-You May Only Have a Few Minutes Leftis filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with todayrsquo;s ever-increasing stress levels-itrsquo;s a remedy for anxiety and a prescription for laughter. nbsp;nbsp;nbsp;nbsp;nbsp;nbsp; In sections such as ldquo;If You Donrsquo;t Have to Suffer-Donrsquo;t Practice,rdquo; ldquo;My Mother the CEO,rdquo; and ldquo;Irsquo;m Not Afraid of…    
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Book details

List price: $14.95
Copyright year: 2007
Publisher: Hay House, Incorporated
Publication date: 2/1/2008
Binding: Paperback
Pages: 228
Size: 5.25" wide x 8.00" long x 0.75" tall
Weight: 0.594
Language: English

Loretta LaRoche, who has been called by Joan Borysanko "'the jolly-lama," turns spring 2003 into a giant party with a new PBS special and this new tie-in book, LIFE IS SHORT--WEAR YOUR PARTY PANTS: The Nine Essential Traits You Need to Live an Amazing LifeMs. LaRoche has helped millions of people find ways to lighten up and overcome stress in their lives. Now, she gives people the tools they need to not only reduce stress, but to bring joy, passion and gusto into their lives. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology and mind-body studies. With very specific exercises, her new book gives readers dozens of…