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Loving What Is Four Questions That Can Change Your Life

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ISBN-10: 1400045371

ISBN-13: 9781400045372

Edition: 2002

Authors: Byron Katie, Stephen Mitchell

List price: $16.99
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Description:

Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes Byron Katie and what she calls “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As…    
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Book details

List price: $16.99
Copyright year: 2002
Publisher: Potter/TenSpeed/Harmony/Rodale
Publication date: 12/23/2003
Binding: Paperback
Pages: 352
Size: 5.25" wide x 8.00" long x 1.00" tall
Weight: 0.726
Language: English

Byron Kathleen Reid, a businesswoman and mother living in the high desert of southern California, became severely depressed while in her 30s. Over a 10-year period her depression deepened, and Katie spent almost two years seldom able to leave her bed, obsessing over suicide. Then one morning, from the depths of despair, she experienced a life-changing realization.In a flash of insight, Katie saw that our attempt to find happiness was backward-instead of hopelessly trying to change the world to match our thoughts about how it should be, we can question these thoughts and, by meeting reality as it is, experience unimaginable freedom and joy. As a result, a bedridden, suicidal woman became…