The Prime: Stop Dieting Backward to Gain a Sharper Brain, Smarter Gut, and Spontaneous Weight-loss

Name: The Prime: Stop Dieting Backward to Gain a Sharper Brain, Smarter Gut, and Spontaneous Weight-loss
Price: 4.22 USD
Availability: InStock
ISBN: 9781101904312

ISBN-10: 1101904313

ISBN-13: 9781101904312

Edition: 2016

Authors: Kulreet Chaudhary

List price: $26.00

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Description:

Dr. Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared for weight loss, you will fight a biochemical uphill battle, and the odds of succeeding are slim. Once you reduce the toxic load and bolster your natural detoxification systems, the body's own fat-loss and weight-maintenance systems kick in. After priming the body (without giving up anything you love) and making a few additions to your diet, you'll be able to shed the weight and transform your health.

Book details

List price: $26.00
Copyright year: 2016
Publisher: Random House Inc
Binding: Cloth Text
Pages: 304
Size: 6.75" wide x 9.75" long x 1.25" tall
Weight: 1.144
Language: English