Boundary Power : How I Treat You, How I Let You Treat Me, How I Treat Myself

ISBN-10: 0963345427

ISBN-13: 9780963345424

Edition: 1st

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How I treat you, how I let you treat me, and how I treat myself. You can open a whole new way of successfully dealing with life's challenges by answering the questions and acting on the information that you learn in each chapter of Boundary Power. You can take charge of your life, strengthen your character, expand your freedom, improve your marriage, and other personal relationships by learning by how to set personal boundaries in your life. The book includes: - clear definition of all boundaries as they relate to you relationally, spiritually, physically, sexually and emotionally - where you learn boundaries, the different kinds of boundaries, and the types of people with boundary problems - key questions to help you discover your own boundary problems - exercises that will help you resolve loses associated with abuses - exercises that will help you set clear healthy boundaries in all your relationships
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Book details

Edition: 1st
Publisher: Sonlight Publishing, Incorporated
Binding: Paperback
Pages: 182
Size: 8.75" wide x 11.00" long x 0.75" tall
Weight: 0.836
Language: English

Acknowledgmentsp. vii
Introduction: Intimacy in Relationshipsp. 1
What are Boundaries?p. 5
Why Boundaries?p. 7
Characteristics of Persons with Healthy Boundariesp. 23
Where We Learn Boundariesp. 29
Developmental Stages
Mary Beth's Story
The Family System
Growing Up in a Functional Family
Growing Up in a Dysfunctional Family
Dysfunctional Family Roles
Dysfunctional Family Rules
Consequences of Growing Up in a Dysfunctional Familyp. 43
Mike's Storyp. 53
Relational Boundariesp. 57
Boundary Violations Against God
Boundary Violations Against Self
Boundary Violations Against Others
Authorities, Subordinates, and Peers
Roles in Relationships
Spiritual Boundariesp. 75
The Spiritual Impact of All Abuse
Kinds of Authorities
The God Factor
Abusive Religious Systems
Abusive Religious Practices
Physical Boundariesp. 89
Physical Body Space
Invisible, Psychological Space
Characteristics of the Abused Child
Are You an Abusive Person?
Sexual Boundariesp. 97
Kinds of Sexual Violations
Are You a Sexaholic?
Test Yourself
Emotional Boundariesp. 107
Emotional Health and Boundaries
Strong Emotional Boundaries
Weak Emotional Boundaries
The Avoidance of Pain
Thoughts and Feelings
How We Violate Emotional Boundaries
Being Responsible
Models of Unhealthy Boundariesp. 131
Functional and Relational Boundaries
Boundaries That Are Too Close
Boundaries That Are Too Distant
Boundaries That Are Too Close and Too Distant
Boundaries That Are Too Rigid
Boundaries That Are Too Flexible
Boundaries That Are Too Permeable
Boundaries That Are Too Impermeable
Types of People with Boundary Issuesp. 143
Compliant Avoidants
Controller Non-Responsives
Resolving the Lossesp. 155
Forgivenessp. 167
Maintenancep. 177
Source Notesp. 179
Table of Contents provided by Syndetics. All Rights Reserved.
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