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Getting Stronger Weight Training for Men and Women

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ISBN-10: 0936070242

ISBN-13: 9780936070247

Edition: 2nd 2001 (Revised)

Authors: Bill Pearl, Richard Golueke

List price: $21.95
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Description:

Getting Stronger is a complete book on weight training. It contains three areas of training; strength training, general conditioning and bodybuilding, plus over 350 exercises for free weights, Nautilus and other machines.
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Book details

List price: $21.95
Edition: 2nd
Copyright year: 2001
Publisher: Shelter Publications, Incorporated
Binding: Paperback
Pages: 464
Size: 8.75" wide x 11.25" long x 1.00" tall
Weight: 2.530
Language: English