Yoga and Ayurveda Self-Healing and Self-Realization
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Description: Yoga & Auyrveda examines the secret powers of the body, breath, senses, mind and chakras. It also unfolds methods to use diet, herbs, asana, pranayama and meditation to achieve optimal health combining health, vitality and awareness.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $19.95
Copyright year: 1999
Publisher: Lotus Press
Publication date: 7/13/1999
Size: 5.50" wide x 9.00" long x 1.00" tall
|Background of Yoga and Ayurveda: Integral Vision of the Universe and the Individual Human Being|
|Yoga and Ayurveda: The Sciences of Self-Realization and Self-Healing|
|Dharma and Tattva: The Universal Philosophy of Yoga and Ayurveda|
|The Three Gunas and Mental Nature|
|The Dance of the Doshas: Ayurvedic Constitution and Yoga|
|The Paths of Yoga|
|The Energetics of Yoga and Ayurveda: Secrets of Self-Transformation|
|The Soul and its Different Bodies|
|Prana, Tejas and Ojas: Secrets of Yogic Alchemy|
|Agni Yoga: Harnessing the Inner Fire|
|Secrets of the Five Pranas|
|Kundalini and the Chakras: Awakening the Subtle Body|
|The Nadis: The Channel Systems of Mind and Prana|
|The Practices of Yoga and Ayurveda: Techniques of Inner Transformation|
|Yogic and Ayurvedic Diets: Similarities and Differences|
|Preparing Soma: Herbs for the Practice of Yoga|
|Asana: Yoga Postures for Health and Awareness|
|Methods of Pranayama|
|Pratyahara: the Forgotten Limb of Yoga|
|Mantra Purusha: The Person of Sound|
|Meditation and the Mind|
|The Vedic Connection|
|Sanskrit Pronunciation Key|
|Bibliography, English and Sanskrit|