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Foreword | |
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Acknowledgments | |
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Introduction | |
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My Experience | |
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My Inspiration for Writing this Book | |
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Pushing Past Barriers | |
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Indigo Children | |
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My Approach | |
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Some Limits to this Work | |
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An Invitation | |
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who is the highly intuitive child? | |
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Defining Intuition and Empathy | |
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A Gift Set to the "On" Position | |
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Stronger Intuition or Empathy Can Make a Difference | |
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Intuitive Thinkers vs. Intuitive Feelers | |
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Intuition in Action | |
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How Do You Know If You Have an Intuitive Child? | |
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The Strengths of Being an Intuitive Child | |
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How Your Parental Response to Your Children Impacts Their Lives | |
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Overview of the Ten Important Life Skills for Intuitive Children | |
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common challenges faced by intuitive children | |
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Telling the Difference Between Intuitions and Random Fears | |
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Telling the Truth and Protecting Our Children | |
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Challenges at School for the Intuitive Child | |
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Magical Thinking vs. Intuition | |
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Understanding the Intuitive Antenna | |
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Intuitive Children Tuning in to the Pain of the World | |
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stress and the intuitive child | |
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Your Stress Is My Stress | |
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Intuitive Empathy and Social Neuroscience Discoveries | |
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The Intuitive Child under Stress | |
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How to Spot Stress in an Intuitive Child | |
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Trouble Asking for Help | |
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How Collective Attitudes about Intuition Impact Children's Stress Levels | |
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Social Stress for Intuitive Children | |
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The Stress of Feeling Different | |
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The Importance of Safety in Helping Intuitive Children Manage Stress | |
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The Value of Meditation in Calming Children's Stress Levels | |
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Review of Calming the Intuitive Child's Stress | |
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when an intuitive child needs professional help | |
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Anxiety | |
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Depression | |
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The Attention Deficit Disorder (ADD) Question | |
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Sensory Processing Disorder | |
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Trauma and Intuitive Children | |
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Finding Help for Your Child | |
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the care and keeping of intuitive, empathic bodies | |
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The Body Doesn't Lie | |
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Teaching Children How to Trust Their Inner Yes and No | |
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Similarities to the Highly Sensitive Child | |
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What We Can Learn from Holistic Therapies | |
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Diet | |
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Exercise | |
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Sleep | |
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Home Energy Hygiene | |
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Additional Settling at Bedtime | |
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boundaries | |
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Ducks and Sponges: Why Some Children Need More Support in Learning How to Set Boundaries | |
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The Differences Between Intuitive and Empathic Boundaries | |
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The Importance of a Clear Yes or No in Boundary Setting | |
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Visualizing a Protection Bubble | |
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Put It in a Bubble | |
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Rebalancing after Boundary Intrusions | |
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When Boundaries Become Complicated for Children | |
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When a Situation Is Beyond Energy Deflection Skills | |
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Empowered Boundaries and Exercising Flexibility | |
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Intuitive Needs vs. Childhood Wants: Savvy Boundaries | |
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Journaling Questions about Boundaries | |
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parenting the intuitive child | |
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Your Intuitive Child Is Watching You Closely | |
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The Importance of Congruency in Communicating with Your Child | |
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How Intuitive Children Can Tune in to Your Marriage | |
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The Pros and Cons of Being a Sensate Parent to an Intuitive Child | |
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Children and Conflicts | |
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When Intuitive Children Overuse Their Gifts to Take Care of Others | |
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Handling Sticky Situations Created by a Child's Telepathy | |
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How Your Own Intuition Can Help Your Parenting | |
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How Intuitive Children Respond to Parenting from the Heart | |
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Parenting Based on Listening to and Respecting the Child | |
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Being Kind to Yourself | |
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teaching the ten skills | |
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The "How" Behind Teaching the Skills | |
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When to Teach the Skills | |
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Understanding vs. Knowledge | |
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Learning How to Tell the Difference Between Random Fears and Intuition | |
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Regulating the Intuitive Antenna | |
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Turning the Volume down on the Intuitive Dial | |
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Cultivating an Intuitive Vocabulary | |
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Paying Attention to What You Want and Need | |
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Practicing Daily Energy Hygiene | |
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Staying Grounded | |
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Distinguishing Your Energy from That of Others | |
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Handling Faulty Intuitive Conclusions/Checking Facts | |
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Incoporating Intuitive Empathy into Everyday Life | |
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art, play, and spirit for the intuitive child | |
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Why Support Art and Play? | |
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How to Support Creativity in Your Highly Intuitive Child | |
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Supporting the Expression of Intense Emotions in Art | |
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The Spiritual Life of the Highly Intuitive Child | |
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what indigenous wisdom can teach us about highly intuitive children | |
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Hawaiian Huna: What Can We Learn from this Powerful, Ancient System? | |
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Inuit Wisdom and Intuitive Children | |
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The Maya Voice of Wisdom | |
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Intuitive Time vs. Linear Time and the Impact on Intuitive Children | |
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all grown up now | |
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What Intuitive Adults Can Teach Us about Parenting Intuitive Children | |
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Discarding Outdated Coping Skills | |
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Are You an Adult Intuitive Recovering Your Intuitive Gifts? | |
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How This Is Different from Codependency | |
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Embracing Your Feelings in the Healing Process | |
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When an Intuitive Child Summons the Return of Your Intuitive Self | |
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The Benefits of Making Peace with the Gift | |
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In Closing | |
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Endnotes | |
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Suggested Reading | |
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Index | |